Casein is essentially a milk protein and is considered the foremost protein fraction of milk. Caseins are synthesized within the mammary gland and are considered phosphoproteins. They have the capability to impact gut motility while possessing immune modulator activity also. Caseins are extraordinarily high in the amino acid glutamine, which is the most abundant amino acid found in skeletal muscles and may play a role in supporting the immune system. [link] We all have a weak spot for something. Sweet, salty, greasy or whatever your poison may be, there are certain times that you are more susceptible to temptation. A little treat now and then is not what I m talking about here. It s okay to have a piece of chocolate, maybe even beneficial. What s not okay is to have a box of chocolate in one evening. Nor a bag of potato chips. Think about the last time you blew it. What was going on in your life that day? Were you tired? Sad? Angry? Frustrated? Stressed out? If you re a woman, was it PMS? Recognize this and redirect your emotion from food into something better. Now s not the time to allow yourself the piece of chocolate. Your willpower is down and you re likely to binge. Go for a walk. Call a friend. Meditate for five minutes. Turn on the music and dance... anything that will elevate your mood and help you through this rough spot without binging. Weight loss tips like this will not only help you achieve your goals, but they ll help you deal with your emotions in a much better way than using instant gratification. healthy diet recipes DHEA (Dehydroepiandrosterone) is an adrenal hormone that enhances immune function. It has been found to help prevent and treat many of the disorders associated with aging. Take as directed on label. reference It might seem hard to imagine that a few herbs can help you win the battle of blood sugar imbalance--but it s TRUE! I want to introduce you to some natural compounds that represent a breakthrough for balancing your blood sugar. weight loss pill comparison There is no piece of abdominal exercise equipment able to bring miracles in weight loss. The ablounger exercise chair might not be right for everybody. Nevertheless it is perfect for remarkably many people especially beginners, seniors, busy moms who cannot leave their child alone, or other busy people who would not exercise unless they can do it during their daily TV time. If such persons have the space, an ablounger is a sound investment in health and fitness. Besides, the ab lounger sport is inexpensive, and the whole family can use it. unexplained weight loss in cats Joe Heller Cartoon for 12/05/2003 by Joe Heller

Joe Heller Cartoon for 12/05/2003

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