swelling of body parts
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8. Forget perfection ~ The quest for perfection will kill you. Or at least make you very miserable.
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It may take you a few tries to feel the right tension. Basically, picture you pulling your belly button into your spine. Common results... losing 2 inches in less than a month from your belly (when done for 5 minutes EVERYDAY).
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* Diverticular disease (herniations of the colon).
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The next ingredient in the ECA stack is caffeine, one of the best natural stimulants available. From coffee to soda, caffeine has become an integral part of our everyday life. Instead of looking at caffeine as simply an energetic enhancer, you should be looking at it as a weight loss supplement. With the introduction of caffeine in the ECA stack, you also gain an appetite suppressing stimulant. Caffeine has been known to decrease appetite, and the excess energy helps you push through exercises. Combined with the ephedra, your body will be teeming with energy.
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Peter Broelman Cartoon for 01/10/2007 by Political Cartoonist Peter Broelman
Peter Broelman is an Australian cartoonist whose daily cartoons are seen in newspapers across the country. He's also a former President of the Australian Cartoonists' Association - the world's oldest cartoonist organization.