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I d better come clean, this is what I ate and drank for lunch yesterday:
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Doing yoga stretches your body in good ways. When lean muscles are synthesized, calories in the body get burnt and this is an effective way to lose weight. The stretching exercises make your body to generate more muscles. When muscles use up energy, large amount of calories will be expended and this is the principle behind the stretching methods. Another advantage is that stretching is not a very high intensity exercise and can be easily adopted by anyone. Stretching exercises eases you off from any physical strains as well takes you to a higher level of health.
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John Branch’s Cartoon for 3/10/2009 by Political Cartoonist John Branch
John Branch, The San Antonio Express-News Visit Johns site (requires registration, but its free) -- E-Mail John. Visit an archive of the artists most recent cartoons in the drop menu at the right. Click on the cartoon to e-mail it to a friend.