During the first weeks of the diet, the body s response to the reduced calorie intake is very encouraging. Calorie intake is low, whereas the body metabolism is high. During this time, the body is subject to new changes in terms of food intake. The result is an instant, steady weight reduction, even though most of this reduction is due to the loss of water. Then suddenly, the body is switching to the “survival mode”, slowing down the metabolism for getting used to the calorie reduction. This is the point when Diet Plateau sets in. The body is “tuned” to the new conditions and has settled down to adjust by burning fewer calories. The diet program and the exercise regime don t produce the expected results any more and it is getting harder and harder to lose more weight. This is a very dangerous point as most of the people give up and slipping back to where they started. quick weight loss product Avoid alcohol while on Arava. It can affect your liver. general motors diet Patients are supervised by a licensed health care provider during a clinical weight loss program. Three examples of clinical weight loss programs include: very low -calorie diets, weight loss drugs and surgery. Very low-calorie diets have to be followed under the supervision of a health care provider because they can cause serious side effects. A person who is on a low-calorie diet usually consumes less than 800 calories per day. fastin diet pills weight loss Vitamin B12 Benefits side effects from garcinia cambogia weight loss After the three days you can gradually introduce more foods but make sure they are healthy. Going back to junk food and sugar and fat will just undo all you ve done. Repeat the 3 day detox next month and experiment a bit. Try one day of juice fasting on the second day or extend the 3 day detox diet for a few more days. It will improve your health. Check This Out Kevin Siers Cartoon for 03/26/2009 by Political Cartoonist Kevin Siers

Kevin Siers Cartoon for 03/26/2009

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