During the first weeks of the diet, the body s response to the reduced calorie intake is very encouraging. Calorie intake is low, whereas the body metabolism is high. During this time, the body is subject to new changes in terms of food intake. The result is an instant, steady weight reduction, even though most of this reduction is due to the loss of water. Then suddenly, the body is switching to the “survival mode”, slowing down the metabolism for getting used to the calorie reduction. This is the point when Diet Plateau sets in. The body is “tuned” to the new conditions and has settled down to adjust by burning fewer calories. The diet program and the exercise regime don t produce the expected results any more and it is getting harder and harder to lose more weight. This is a very dangerous point as most of the people give up and slipping back to where they started. new diet pill Nutritional cleansing handles the root issue of removing unhealthy toxins from the body, in a fashion that a traditional weight loss plan or single-supplement cleanse just cannot. homeopathic remedies for weight loss 5. Exercise free weight loss programs online Women and Anadrol 50 natural weight loss products 10. Exercise helps you keep the weight off long term. The diet plan will get you started on long term eating habits that are healthy and will allow you to keep your weigh off healthily and long term. atomic fat loss Mike Scott Cartoon for 11/19/2009 by Mike Scott

Mike Scott Cartoon for 11/19/2009

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