Juice fasting diet programs confer a host of benefits on the practitioner. One of the greatest advantages of following a liquid diet is that it enhances your body s ability to expel toxins from you blood stream. It can also heighten your metabolic rate and thereby help you lose weight by burning more calories. It aids the body s nutrition absorption capabilities. Finally, a juice fasting diet helps eliminate cravings and addictions if practiced for a considerable period of time.
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* Vi-Shape Nutritional Shake has ultra-high-quality ingredients that will provide you with a unique blend of Tri-sorb protein, non-GMO soy protein, fibersol to help keep you feeling full without the gas, pre-biotics, aminogen to help with absorption plus 23 vitamins and minerals along with other ingredients to help you burn fat. When you blend a shake, you end up with a large 16 to 20 oz smoothie to keep you full for hours!
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• Target on fiber dense meals. Eating foodstuff with high dietary fiber content can produce feelings of bloatedness for hours. There are two kinds of dietary fiber in our diet, based upon how they dissolve in the abdomen. Insoluble fibers do not break down and move through the body undigested. These include rice and corn bran, whole grain cereal products, nuts and seeds, and the skins of some fresh fruits and vegetables. They are regularly used for the treatment of irregular bowel movements and colon disease. The other form of dietary fiber dissolves in the belly, such as fiber in fresh fruits, vegetables, oat bran, and barley. The more fiber the better. Seek twenty five grms or more of total fiber per day. Vegetables are limitless in this program, as are all fresh fruits except bananas, pineapple, mangos, and avocados, which should be definitely avoided.
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Knowing what will happen in the weeks after your gastric bypass surgery is one of the most important ways to insure your success. Many people think they ll have the surgery and the weight will magically disappear with no effort on their part this attitude is a sure way to be disappointed!
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Monte Wolverton Cartoon for 04/18/2011 by Political Cartoonist Monte Wolverton
Monte Wolverton is best known as a regular contributor to MAD Magazine. He is also the editor of The Plain Truth. magazine. He draws a weekly, editorial cartoon that is syndicated to newspapers around the world by Cagle Cartoons.