Almost half (47 per cent) of dieters just want to lose weight to improve their general appearance however only one-fifth (20 per cent) just want to drop the weight for medical reasons
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Now before we go into the nuts and bolts of “3 apples a day diet plan” we should have a basic understanding about what it means by saying “struck by a diet plateau”. When a person starts dieting and exercising, the weight reduces drastically at first and then very slowly and finally it reaches a stage where even with an intense starvation the body will not lose weight. At this stage instead of losing fat the body will slow down its metabolic activity so that only a bare minimum amount of energy will be spent or in other words fewer amounts of fats will be burnt. This is due to the fact that the human body does not like to lose fat, so it holds on the available fats by retarding the metabolism because it thinks that food is scarce or not available. This is not a desired nature of the human body when a person wants to lose fats. So people who are struck with a “diet plateau” will usually have difficulty in reducing their weight further until and other wise the body is tricked to believe that there is no shortage in the availability of food.
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A normal bowel movement is soft and unformed. It should break apart when it hits the water -- or at least when flushed. This is not to be confused with diarrhea, which is characterized by water.
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Sympathomimec Amine, 1, 3, 7 - trimethylxanthine, I- Carnitine, and
Jeremy Nell’s Cartoon for 8/22/2011 by Political Cartoonist Jeremy Nell
Jerm is a South African cartoonist whose work has appeared in a bunch of publications, online and offline, such as the Sunday Times, The Star, City Press, Rapport, Beeld, The Times, FHM, Playboy, Rolling Stone, TIME, Daily Maverick, The New Age, Cosmopolitan, EWN and others. My work has also appeared in Belgian, Spanish, Dutch, and Indian publications. His editorial cartoons now appear in Eyewitness News.