The effects of drinking tea as a supplement to having a full fruit diet or fibers can greatly reduce cholesterol by helping to expel toxins from the body, cleaning out the digestive system, and giving maximum benefits. The many fantastic results of drinking tea to supplement the diet regimen is that it increases the metabolism as well as enhancing immunity, giving the body that second chance at a healthier start.
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In my view, this is equally important mentally. It provides me with incentive to avoid crap 6 days per week because I can look forward to having it on my blow up day. One of Tim s friends even went so far as to write down what she was going to eat on her blow up day, every time she felt the urge to eat crap on a diet day. Just writing it down, and reading the list, staved off temptation. Pretty creative.
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Randall Enos Cartoon for 08/11/2011 by Political Cartoonist Randall Enos