SSRIs have been on the market for over 20 yrs. They increase levels of serotonin in the brain. Serotonin is a substance that allows chemical activity in the brain (neurotransmitter). Serotonin is known to play a role in depression and anxiety. SSRIs are used for treatment of depression, anxiety, Obsessive-compulsive disorder (OCD), and occasionally other illnesses. (Fibromyalgia, chronic fatigue, pain). SSRIs have much fewer side effects than the older antidepressants (tricyclics such as Elavil) they are not as lethal in overdose, and work well for most people. They are much more expensive then tricyclics. All SSRI s are effective although side effects may differ somewhat. Because individuals are different, some may react more positively to one particular medication then to another. Choosing between the SSRI S is usually dependent on the side effect profile (see below), and the prescriber s and patient s preference and experience. They are usually the first choice in depression and often the first choice in anxiety disorders. With anxious patients it is helpful to start low and increase the dose slowly in order to minimize the side effect of activation. Anxious patients can be very sensitive to this side effect. Higher doses of medications are often needed in Obsessive Compulsive disorder and Panic disorder. more... Consider taking some yoga classes every week as a main part of yoga is focusing on your breath. If nothing else, take time every day to stop whatever s going on around you and breathe deeply for 10 minutes. fat loss factor reviews Focus on the activity as you are undergoing it. If you are carrying out an aerobic activity, feel your body as it moves. Be aware of the beauty of your surroundings, feel the breeze in your hair and be mentally alert. This focus on yourself and the area around you improves the time spent on in the exercise session. Fast weight loss involves the use of mind and body and increases your power of concentration. Make it a point to include time for deep breathing exercise to help your body s oxygen absorption and utilization to improve. Recommended Reading Loss of muscle is an expected result of the aging process, but it is not inevitable. While nearly all adults start losing muscle mass as early as their thirties, the usual decline in strength and muscular size is largely preventable. Maintaining muscle mass as we age should be an important part of a healthy lifestyle as it contributes to skeletal strength and helps prevent injury. how to lose weight fast for men Exercise#1- Deadlifts garcinia cambogia extract with pure hca weight loss Junior Senator by Political Cartoonist Cal Grondahl

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