Many people still dispute that raw vegetable diet is not a very healthy one to follow, as it has deficient amounts of proteins, due to the elimination of meat, eggs, dairy products, and fish. The matter of fact is, enough amounts proteins can be received in this diet. Many of our vegetables, fruits and grains can give us all the nutrients needed to keep alive, well and healthy.
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The sad thing is that while some diet pills are dangerous, others are just completely ineffective. Some people believe that about 95% of weight loss pills are not helpful at all. We all know that there are crazy advertising claims made by many supplement companies. You have to be able to separate the promotional sales copy from the real deal. Again, customer reviews are one way to do this.
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Simply put this is the mother of all fat burning supplements. Ephedra refers to the plant Ephedra sinica, known in Chinese as ma huang.
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Jimmy Margulies is an editorial cartoonist in the northern New Jersey suburbs of New York City. He is the past winner of both the National Headliner Award and The Fischetti Editorial Cartoon Competition.