Choosing right products and exercising are the most important things you must do when you lose weight. Actually if you have normal body weight, still you have to lead a healthy lifestyle. Stay away from fat foods, choose lean meats and stay away from the red meat especially. Eat lot of fruits, vegetables, fish and drink lots of water.
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Intra-gastric balloon: Currently there are several intra-gastric balloons available, but only outside the U.S. As its name implies, this procedure uses a balloon inserted through the endoscope and the balloon is inflated once inside the patient s stomach. There is no stapling or banding required like other surgeries the space occupied by the balloon creates the sensation of being full and thus patients theoretically eat less-thus lose weight. Although these balloon sound like a perfect option, the results have been surprisingly modest. For example, when the balloons were removed after six months of being inside the stomach, the weight loss averaged only 11kg +- 9 kg [25 pounds +- 20 pounds] (Trande, et al., 2008). As stated earlier, these balloons are currently only available outside the U.S. and the results are somewhat disappointing. This outpatient procedure can be performed on patients who have not previously undergone weight loss surgery and the balloon can be removed at any time.
STRENGHTS – Natural weight loss pills grow more and more popular with its great advantages against prescription weight loss drugs:
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End of the World by Political Cartoonist Steve Sack
Steve Sack has been the editorial cartoonist for the Minneapolis Star Tribune since 1981 and is syndicated by Cagle Cartoons, Inc.. He is the winner of the 2013 Pulitzer Prize for Editorial Cartooning.