Consumers may soon be able to purchase a brand new over the counter weight loss pill. Federal health advisors have already given their go ahead, but it still needs FDA approval before it goes on sale nationwide. GlaxoSmithKline Consumer Healthcare is in position to offer this fat blocking pill to the public. They are shooting for a release date by the end of this year.
This means dieters who lose muscle mass burn calories at a lower rate than before starting the diet. So, when they return to normal eating they must permanently eat less or exercise more to compensate for the slower metabolism. The average person would have to eat 400 calories less or burn 400 calories more a day. Few people do this, said Berg, “So the additional calories are stored as fat.
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Do lots of stretching! The more range of motion you muscle can move, the more you can exercise it!
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