In America and many Western countries food has become entertainment. We look forward to a night out at our preferred eatery where we will eat and drink a great deal more than we need to sustain our bodies. (Wait - is that what food is supposed to be for?) We eat to celebrate with friends, and sometimes we eat just to have something to do. For the above-mentioned reasons, Westerners are not the healthiest citizens in the world. When compared to nations with different diets and lifestyles, we do not stack up when it comes to fitness and dietary health. anonymous Improved metabolic rate and better energy levels easy diets to lose weight fast ´╗┐The Big Difference Between Unhealthy Diet And Healthy Diet garcinia cambogia weight loss reviews Are You Ready For TABATAS? fat free diet pineapples weight loss drops Fiscal Cliff Cartoons

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