Herbal medicine is a traditional practice of treating ailments with the use of plants and its extracts. We all know that long before the advent of medical science and technology, people in ancient times would rely on the efficacy of certain plants and its extracts in curing various ailments such as stomach pain, head ache, skin infections as well as in the treatment of wounds. The use of herbs as remedy to treat many types of diseases remains to be popular even in this new millenium where significant advances in medicine have been made alongside increased sophistication in medical technology and pharmacology.
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Reverse hyper is one of those few strength-training equipments that can be used in multiple ways. For enjoying stretch and decompression, especially in the thoracic region, one can combine this fitness equipment with a table that has been moved in a forward direction. Tilt it slightly towards the back and it will work vigorously on the glutes.
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Thirdly, Pilates helps improve focus of the athletes. Having better focus often leads to enhanced sports performance. In Pilates, the exercises are performed in slow and controlled movements. By deliberately performing the exercise in a controlled manner, it increases focus and make one aware of his body and posture. Performing exercises in this way would also mean that the movements are harder and fewer repetitions are required. It forces the athlete to concentrate on mind-body control and thereby increase body awareness.
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There seems to have been a rash of unexplained, dramatic weight losses in Hollywoodland as of late, and some are suspecting that there is more than just a strict diet and punishing exercise routines at work.
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Monte Wolverton is best known as a regular contributor to MAD Magazine. He is also the editor of The Plain Truth. magazine. He draws a weekly, editorial cartoon that is syndicated to newspapers around the world by Cagle Cartoons.
Michael Ramirez is the two-time Pulitzer Prize-winning cartoonist for Investors Business Daily. Please contact your local newspaper editor if you want to see Michael Ramirez's cartoons in your hometown paper.