Clear liquid diet is also one of many fad diets to be followed for not more than 3 days. According to this diet plan, you need to choose only clear liquids (those which are transparent, without traces of solid foods). Clear liquids like clear soups and broths, juices without pulp, protein shakes, gelatin desserts, lemon water and lemonade, plain water, honey, etc. are to be consumed throughout the day. This is also thought to be the most effective liquid diet for weight loss.
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4.) When the two of you get into big fights or arguments, does your husband mention divorce?
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Increasing the intake of fresh vegetables and fruits can bring about dramatic results when it comes to weight loss. This method has been recommended by nutritionists and weight loss experts all over the world and has been proved effective too. Instead of munching a packet of cookies or chips when hunger pangs strike, you could make yourself a bowl of vegetable or fruit salad.
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Pat Bagley is the staff cartoonist for The Salt Lake Tribune in Salt Lake City, Utah, and an author and illustrator of several books. His cartoons are syndicated nationally by Cagle Cartoons.