In this day and age where obesity is becoming a problem, it has become even more important to indulge in good physical activity. This can ensure that you live a happier, longer and safer life for your family and kids and most of all, for yourself. Incorporating Aerobics workouts can give your life and mood the boost that you require to motivate you in all endeavors of life.
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The Atkins diet books have sold more than 45 million copies over 40 years, and in the obesity epidemic this diet and accompanying Atkins food products are popular. The diet claims to be effective at producing weight loss despite ad libitum consumption of fatty meat, butter, and other high-fat dairy products, restricting only the intake of carbohydrates to under 30 g a day. Low-carbohydrate diets have been regarded as fad diets, but recent research questions this view.
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Pat Bagley is the staff cartoonist for The Salt Lake Tribune in Salt Lake City, Utah, and an author and illustrator of several books. His cartoons are syndicated nationally by Cagle Cartoons.