* Vitamins and Minerals your system needs to run for very best health visit In general, most bunion surgeons recommend home rest for a couple weeks. This rest period can include some light movement around the house, and light home chore activity for less than ten minutes after the first week. Icing and elevation are absolutely necessary, and must be performed regularly to ensure a comfortable recovery. If one has a sit-down job at work, returning to work after two weeks is possible as long as one can elevate their foot on a chair, and does not have an excessive long commute where the foot would be dangling in the car for awhile. If one has had surgery on their right foot, driving is generally not possible until the foot is nearly healed. When one keeps in mind all these activity restrictions, and follows their surgeon s instructions carefully, the likelihood of a comfortable recovery period is high. Of course, these recommendations are generalized, and may not reflect the specific instructions of one s actual surgeon, who may be more stringent or liberal depending on hisher experience and personal preferences. One should always follow their own surgeon s instructions, and simply take this article as a general guide. food lovers fat loss program For your info, eating healthy means eating what is healthy for you and not what you like to eat or how much you like to eat. I know this is not an easy task especially when the thought of restricting the quantity and what you want to eat shock you. exercise weight loss tips Muscle Cramps fast weight loss tips Are they easy to spot? weight loss liquid AROD Steroids Cartoons

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